The days are getting longer

In a sea of difficulty small things make all the difference. The sun breaking through the clouds, a glimmer of warmth during the cold, light at the end of the day. For anyone who works, or ever has worked, in an office, you know how wonderful it is when you come out of your office in the evening, and discover that it is still light. This moment is the first sign of the end of winter, the first hope of spring.

Even at the moment when many of us aren’t in the office, we are often still bound by our working hours, and office jobs encompass many sectors, so that there are many key worker office jobs, with people who have trudged through the dark to work and back. And suddenly there it is. The end of day office conversation around how light it is and but look at the time, remember last week it was dark now…In fairness the scope for conversation at the moment is fairly low, so pretty much anything counts as entertainment.

But it never ceases to amaze me how much the lightening evenings lifts our souls, how very much it surprises us every year. Do we believe that this winter the spring will fail to come and that we will be trapped in some Narnia-esque eternal winter? This winter I suspect anything felt possible, so the redemption of daylight and sunshine seems like a greater blessing than normal.

And indeed in a world where the only form of entertainment is going for a walk, daylight has become more valuable than ever. Picnics when the days are short and the weather drives straight into your bones are not a thing of joy, but a picnic as the days lengthen and the flowers start to push through are a pleasure to look forward to.

Spring…it’s coming!

I just love Spring, and its nearly here! You can feel it in the air, despite the cold, that the sun is just starting to peep around the corner, the days are rapidly lengthening, galloping forwards into summer. It is wonderful!

But before you go out and saddle up and ride over the mountains for hours, leaving both you your horse aching and limping the next day, take a moment. Over the winter we spend more time indoors, sat down, wrapped up in layers of clothes. We don’t stretch (other to reach for more chocolate or the television remote) we huddle. We curl our shoulders against the wind as we haul sodden rugs across badly lit yards. We shrink our heads downwards to try and cradle some tiny remnant of warmth in our bodies. Then out comes the sun, and ta-dah! We throw our arms out wide, stretch and wonder why everything hurts…

Take it slowly, unfurl yourself from your winter ball, begin doing some stretches every day. This is for both you and your horse, there is no use one of you being all fit and supple is the other is creaky and stiff. Simple stretching exercises will help to get your muscles working again.

Build up your exercise gradually. Don’t suddenly go out for hours, I know it is tempting in the sun to savour every last moment but injuring either yourself or your horse will be far more frustrating than limiting yourself to one canter up that glorious sunny field.

Get your horse checked over by a trusted professional. The winter can be hard on horses, alternating between wet slippery fields and standing in stables, it is all too easy for them to slip or twist. Having your horse checked over before you start increasing their work load will help to prevent problems from manifesting. Likewise make sure that their saddle has been checked, their teeth have been checked. Ensure your worming and vaccinations are all up to date, so that you know that you are all good to go!

Spending some time taking it slowly in the early Spring, will help to keep you and your horse healthy and well, and make sure that you can enjoy all that the summer has to offer. Don’t go mad! Build everything slowly and steadily and you will have a wonderful time this year with your horse!

Confidence – it will return…

The rubbish winter is drawing to an end. Winter is hard work. The short day length combined with the erratically changeable weather so common across the United Kingdom, leaves us rushing and struggling. Our horses, usually a source of pleasure, become another daily battle. As the moments when we do manage to ride become less frequent, the enjoyment of riding can diminish.

Most things become better with practise, and confidence is no difference. On the downside, it is easy to fall out of practise if we don’t keep on performing a skill. It only takes 48 hrs to begin losing muscle, so imagine that confidence is similar to a muscle, lack of exercise over the winter can lead to reduced strength, and nerves can flit in and diminish our enjoyment.

However, there are ways to combat our winter nerves. Reduce your expectation, don’t judge your winter riding against your summer riding, the prevailing conditions are so very different, that it is simply an unfair comparison. There are plenty of ways to enjoy spending time with your horse in the winter that don’t involve riding, so if you are battling with your nerves in the winter, why not spend time grooming or massaging your horse, you hopefully will enjoy the opportunity to bond with your horse in an unpressured way.

Remember we are coming out of the winter now and as we start up again be kind to yourself. Don’t expect everything to click back into place straight away. But as the days lengthen and we get to spend more consistent time in the saddle, you will find your confidence will return rapidly. Just like your muscles, it is possible to build your confidence back up again, by simply working it a little bit every day. And just like muscles – your confidence will be strong again.

January is rubbish!

Nobody likes January, so at least you don’t have to feel alone in your dislike of the worst of the winter months. Everyone is fed-up, tired, skint. The days are short and gray. The fields muddy and windswept. Horses are skittish and spooky. Everything seems like hard work. The summer seems like a distant memory or an unimaginable future.

But all is not lost! There are ways to cope! Remember, is really isn’t that long until the weather gets better, the days get longer. February can be lovely. In no time at all you will be complaining about flies!

Take the time to sort out your tackroom, you don’t want to waste a precious sunny day on doing it. Pick a cold (not raining!) day and drag everything out, sort out rugs to be repaired, or binned! Sweep out all those little corners, make sure you have everything in the most convenient place. Think about what you use the most, what would be better on that high shelf?

If the weather is too miserable to ride, why not spend time with your horse on the ground? You can spend some time grooming, or massaging him. You can teach him tricks. You could sit in your stable (safely!) and draw him. There are endless ways you can build on your relationship with your horse without having to actually ride. Take a look at our book and DVD Horse Massage for Horse Owners for help in learning to massage.

Remember the days are getting longer, Spring will come, the grass will grow, the mud will recede, the days will get longer, your horse will settle down, your toes will stop hurting with the cold, and quite soon you will be wandering along a track on your horse in the sunshine and you will have quite forgotten about the misery of the winter.