Finding magic in the small moments

Our days are no longer filled with big gestures, with amazing adventures, but it doesn’t mean they aren’t filled with magic moments, we just need to look a little harder…

It is so easy to think of all the things we have lost. The people, the fun, the community, all the things that we looked forward to, the treats that we gave ourselves through the year, the markers that we lived towards. It is easy to think we have lost everything, the our worlds have been stripped away, made grey and empty. But even in this time, there is magic in the smallest of moments. That whinny as you walk across the yard, that moment when dawn breaks across the sky and light shatters the darkness, that card from a friend that falls through your letterbox. It is the small moments that we are cherishing now, the ones that would have passed us by in a frenetic old world.

Savouring the little things is what keeps us going. Small gestures, a quick text, a card, a shouted conversation with your neighbour, a phone call with a friend, a cup of tea on a cold wet day, eating chocolate whilst wearing fluffy socks, whatever the small thing is that touches you, make sure it keeps happening.

This time will pass. We will once again be able to enjoy the bigger things, but for now enjoy the dandelion growing through the concrete, enjoy watching a swan swim on a flooded field, enjoy watching a flock of geese fly in their haunting v-shape across a winter sky, look round and seek out the smallest things to take pleasure in. And failing that put on your fluffy socks, make yourself a hot drink, get some chocolate and curl yourself and tell yourself you are doing an amazing job in difficult times…

Steady does it…

You know that wonderful moment when you first get back on your horse after they have been off work. Yes, that one… You want to get on, ride all day, gallop across every field, half-pass from corner to corner, do endless simple changes, jump every fence…but you can’t, can you.

And neither will we be able to. The lockdown restrictions won’t just disappear and the world will snap back to how it once was. They will gradually relax, gradually we will have more freedom, more liberty, more opportunities. We have to be patient, almost I suspect, more patient than before. After all the self-control required to simply ride your horse for 5 mins after not being able to ride for 6 weeks of box rest, is far greater than simply not riding at all.

When you are rehabbing a horse after injury, or box-rest, you start with walking, then gradually introduce a few trot steps,and then a little more trotting and then a few strides of canter. You build up the time minute by minute and the energy levels each day and in time you are able to do everything you want.

But if you miss out the painstaking steps of building fitness and stamina for fleeting pleasure, your fitness has no longevity, it will let you down, you will re-injure, you must take it steady, you must build up gradually. Then in time you will be galloping across that field, attending that show, jumping those fences or simply hacking down a dappled country track.

And we must do the same. If we run around like lunatics doing everything we run the risk of putting ourselves back to square one, and that would not be a good thing! But if we build slowly, follow the advice, we should be able to rebuild our “fitness” and soon be out and about enjoying the world again…