Stepping outside the box

It is very easy to simply do the same thing that we have always done. Whether it be the same exercises in the school or following the same route out hacking. It is all too easy to become entrenched in our habits. Stepping outside the box can give you fresh insight and a different perspective into your riding and your relationship with your horse.

Do you always work your horse in the school through the same set of exercises and through the same paces in the same order? For examples, lots of us begin in walk before progressing through trot work, and then finally to canter. Why not try working the canter before the trot? It can have the effect of opening the trot up and can be beneficial.

Or if you find that your horse seems a little stale, try going around the block in the opposite direction that you usually go. Suddenly, it will seem like a whole fresh new hack. Or you could try leading your horse around your usual walk. Both of you will gain a new perspective from doing that, and work in hand will always help your ridden relationship.

It is so easy to do the same things over and over, but sometimes it is good to set yourself a challenge and step outside of your comfort zone. It doesn’t have to be a competition or a huge challenge, it could be taking your horse to a different venue to school him or meeting up with a friend to go for a hack. Or going for an all-day hack (check your weather forecast first!) Whatever you choose to do that is different from your everyday routine will give you a new experience.

Every time we try something new, we learn something. It may simply be that we learn not to do that again! But trying out new things is good for us and our horses. Experiences can always be put towards learning, so that our knowledge and understanding increases.

Learning is liberating!

Learning is something we tend to think of as doing as a child. When we were children, we learnt all the time. How to walk, how to talk, how to read, how to do a cartwheel, how to tie a shoelace, the list goes on. But as adults, often established and successful in our career we can fall into only doing what we already know.

Learning as an adult is a different experience to learning as a child. As adults we assume, we should know how to do things, we should know all the answers. (We don’t!) So, admitting that we don’t know something is a brave move indeed. But learning a new skill as an adult can be a very rewarding and engaging process.

Now is the ideal time to learn a new skill. Have you always wanted to learn to knit? Learn to draw? Learn to play a musical instruments? Take this opportunity in this strange new world and try and make something with it. We are going to have to learn to live in our new world, so the skill of learning will be vital.

And remember that the very act of learning a new skill is good for your brain, and your neural pathways. This is a great description of why it is so good for you: “Education is key to slowing brain aging. Simply put, the more you know, the more you stretch your brain’s capacity for learning.” Dr. Mehmet Oz, MD, Cardiology.

So, look after your horse, look after your brain – what’s not to love?!

Please stay safe, look after those around you, offer help to the vulnerable and needy. Don’t let fear rule us, act out of love and compassion.