Learning is liberating!

Learning is something we tend to think of as doing as a child. When we were children, we learnt all the time. How to walk, how to talk, how to read, how to do a cartwheel, how to tie a shoelace, the list goes on. But as adults, often established and successful in our career we can fall into only doing what we already know.

Learning as an adult is a different experience to learning as a child. As adults we assume, we should know how to do things, we should know all the answers. (We don’t!) So, admitting that we don’t know something is a brave move indeed. But learning a new skill as an adult can be a very rewarding and engaging process.

Now is the ideal time to learn a new skill. Have you always wanted to learn to knit? Learn to draw? Learn to play a musical instruments? Take this opportunity in this strange new world and try and make something with it. We are going to have to learn to live in our new world, so the skill of learning will be vital.

And remember that the very act of learning a new skill is good for your brain, and your neural pathways. This is a great description of why it is so good for you: “Education is key to slowing brain aging. Simply put, the more you know, the more you stretch your brain’s capacity for learning.” Dr. Mehmet Oz, MD, Cardiology.

So, look after your horse, look after your brain – what’s not to love?!

Please stay safe, look after those around you, offer help to the vulnerable and needy. Don’t let fear rule us, act out of love and compassion.

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