Box rest for humans

I have much enjoyed the analogies comparing box rest for horses to self isolation for humans. I wonder how many people after this will feel slightly more sympathy to their confined horses! Hopefully we will remember the lessons learned during this time and make more of an effort to entertain our box rest horses in the future. We, after all, have television, internet, books, magazine, craft, a whole world of entertainment at our fingertips. Our horses have four walls and we wonder why they develop stable vices?

Indeed I see the attraction of weaving or crib, or eating my bedding and I have a whole house to wander round in, with endless different forms of entertainment. Knowing how much I look forward to my daily exercise, I can only imagine how much a horse would enjoy their walk in hand time during the day. Most horses on box rest are allowed some walking in hand time.

There is no point mending your horse’s tendon only to have created stable vices in the process. Similarly it is vitally important for us to look our mental health during this time. Anyone with existing mental health issues will be struggling at the moment. If that’s you, it will get better, it’s okay to not be coping, it is harder for you. If you know anyone with mental health issues, please check in with them, they are probably not okay.

Remember it’s not a competition, everyone will be having vastly different experiences during this time. A nurse working all hours with no family will be having an entirely time to a family stuck together in a house with small children. These are not comparable experiences, but they are happening at the same time as a result of the same scenario. All we can do is the best with the time that is given to us. Take care of yourself and those around you.

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